Resources

A small directory of trusted help

Save what feels useful. Skip what doesn't. You can always come back.

Immediate help

  • National DV Hotline

    1-800-799-7233 / text START to 88788

    Open
  • 911

    Immediate danger

    Open

Shelter & housing

  • DomesticShelters.org

    Searchable national shelter directory

    Open
  • 211

    Local social services, housing, food

    Open

Legal aid

  • WomensLaw.org

    State-specific legal information for survivors

    Open
  • LawHelp.org

    Free legal aid by state

    Open

Mental health

  • 988 Lifeline

    Call or text 988

    Open
  • Psychology Today

    Find a trauma-informed therapist

    Open

Military / veteran

  • DoD Safe Helpline

    1-877-995-5247

    Open
  • Veterans Crisis Line

    Dial 988, then press 1

    Open

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